Lifestyle test

Cape Point Vineyards Trail Run

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It was yet another early start on Saturday morning but thankfully not as early as 5am! This time to do the Cape Point Vineyards 10km trail run in Noordhoek. We did two loops of 5km through the vineyards down to the entrance of the farm and back up again. I was incredibly thankful for my iPod and had a good chuckle to myself about the songs that happened to be playing when I was struggling up the hills, the first being “You have to fight, fight for what you love” and at the same hill on the second lap, the…

Capaia Wine Estate Trail Run

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Getting up at 5am in the morning is always a challenge for me but it was well worth it when I was out in the beautiful Capaia Wine Estate vineyards doing their first ever trail run. I seem to go through phases with my running and at the moment I am just beginning to get fit again, slowly. Anyway, I entered the 10km run which was two loops of 5kms around the farm. As with most trail runs there were some steep hills, but the rest of the run meandered through the autumn coloured vines which made up for the…

Smart Art

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As we are in the process of giving our office a fresh new look, I have been choosing paint colours, having pictures framed and shopping for soft seating. While looking for ideas to brighten up our workspace, I came across Smart Art. They specialise in wallpaper and murals, 3D wall boards, vinyl decals, canvas printing, textile printing and floor graphics. Their products will give your home or office a whole new look without breaking the bank. Perfect for kids rooms too. Image Credits: Smart Art

SpageddieFace

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If you love your dogs and would like beautiful portraits of them SpageddieFace is for you. This unique way of taking your dog’s portrait was started by Ian Martin earlier this year. I called him to find out more about what he does and it sounds pretty amazing. First off, he will meet with you and your dog (or dogs) to discuss what he offers with regards to framing and how it all works. Then he and his vetinary physiotherapist arrange a  time to come to your home where they will set up a small studio and start shooting images…